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Managing Stress During COVID-19
As we are home during this pandemic it's important to consider and to be conscience of our feelings during this time. Per the CDC Stress during an infectious disease outbreak can include the following: Fear and worry about your own health and the health of your loved onesChanges in sleep or eating patternsDifficulty sleeping or concentratingWorsening of chronic health … [Read more...] about Managing Stress During COVID-19